The myth of sports supplements revealed - and which ones can do you more harm than good: From smelling salts to caffeine gels, we lift the lid on them all, including the substances rugby players swear by but are banned in the NFL
NIK SIMON: Step into most professional rugby dressing rooms and there will be a table that looks like a pick-and-mix for grown-ups. Smelling salts, caffeine gels, processed sugars.
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